Immunity
Thailand has recognized and Ayurvedic herb, Andrographis, and is testing it in their hospitals for COVID. This is a major global...
Ghee - clarified butter
Start with the pound of butter in a good quality pot with a thick bottom. Organic unsalted butter is a must and cultured is best.Then...
Breakfast - what to eat instead of bacon and eggs.
I wanted to include good fats and protein in my breakfast without resorting to bacon and eggs. This is a delicious alternative:...
Feed a cold and starve a fever.
Understanding fevers as protective mechanism Shaka Vansya Ayurved teaches that there is a flow or cascade of tissue development. And...